The glass bottle is the best option for this recipe. You also should avoid using a plastic bottle because the eucalyptus oil can start to eat away at it. I try to use the spray within 1-3 months for freshness. You want to make sure it is in an airtight container and keep it out of direct sunlight so it will stay fresh. Be careful with the glass bottle as it can get slippery when wet. I just keep this shower spray handy by the shower. This recipe is so easy to make and works wonders for your health! Then, you’ll spray 5-10 spritzes in the shower and use hot water to create steam as you shower. You just need to use a funnel to pour the ingredients into your spray bottle and give it a good shake. Not only are the ingredients simple, but putting it all together is simple too! Lastly, if you can’t get distilled water at the grocery store, then you can boil water & let it cool at home instead.įor extra breathing support, you can choose to add menthol crystals to your spray bottle. Both are a great way to treat respiratory symptoms during this time of year. When it comes to the eucalyptus, you can use either eucalyptus radiata or eucalyptus globulus oil for your spray. If you prefer not to use alcohol, you can opt for witch hazel. Vodka will work as well, if that is all you have on hand. The best alcohol to use is everclear since it is 190 proof. There are some variations you can use when it comes to these ingredients. 3/4 Cup Distilled water (or boiled & cooled filtered water).¼ Cup alcohol (preferably everclear, but vodka works too).High proof alcohol, drops of eucalyptus oil, & distilled water. You just need 3 ingredients for this basic recipe. You can work without it, but it does help to prevent spills as you pour. You just need a glass spray bottle and small funnel. The tools for this recipe are very straightforward. You can have a eucalyptus steam shower with this spray instead of spending more time and money on making DIY shower steamers. When you make the steamers, you have to have a silicone mold and extra ingredients to make them solid. Making eucalyptus spray is so much easier than making eucalyptus shower steamers or bath bombs. The essential oil spray helps to open airways, give energy, help relaxation & provides mental clarity due to its refreshing aroma. It can also help to alleviate pain that you might be experiencing during flu season.Įucalyptus is also great for other benefits besides just health conditions. It is a natural way to alleviate common issues and cold symptoms such as nasal congestion, stuffy nose, & respiratory infections. Benefits of EucalyptusĮucalyptus has so many health benefits. This page contains affiliate links, which means I make a small commission at no extra cost to you.
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